Welcome to this month's edition of the RealtyRave newsletter. We hope that you find it filled with interesting and useful information!
Please think of me with any real estate related questions you may have - now and in the future. It would be my pleasure to be of assistance to you.
The single highest and best compliment a Real Estate Professional can receive is a referral to friends, family or colleagues. As appropriate, please feel free to forward this Newsletter and/or my contact information. Thank you!
David Burke
HEALTH AND SAFETY
ADHDAdulthood: Empowering the Estimated 4 Million American Adult Women Living with ADHD
(BPT) - Imagine waking up early on a Mondaymorning with a smile on your face. You’re excited to get the week started because you love what you do. Or how about taking a Tuesday afternoon all to yourself, without having to ask permission and use your precious vacation time? It might sound like a dream, but with a career in fitness, it could be your reality.
A career in fitness is not only flexible, but financially rewarding, and caters to a variety of personalities. The fitness industry is booming, so there’s plenty of opportunities to grow and be successful with your very own business. If you’ve been on the fence about a career in the fitness industry, here are some reasons that might convince you to finally make the switch.
Make a living by helping others.
“I love nothing more than using the research based, scientifically proven approach I have learned through my education to help others accomplish their goals,” says Heather Esterline, a graduate of Life Time Academy, a professional fitness trainer program that lets you step into the industry and build upon your career goals. Working in the fitness industry is highly rewarding as you help people improve their health. You have the opportunity to be an important mentor and trusted friend in every client’s life.
See tangible results when working with clients.
As you work with clients and watch them reach their goals, you can see the results of your knowledge and expertise. Whether you’re helping someone lose weight, gain muscle or simply learn the benefits of a healthy lifestyle, you’ll be rewarded as each client continues to make progress.
Choose your specialty.
Whether you want to be a personal trainer, group fitness instructor, yoga teacher or even a health club owner, you have the chance to choose your focus. No matter how you want to enter the fitness industry, there’s a class or program to pave your path.
Work with a variety of people in many places.
When you have a career in fitness, you’re not sitting in an office, having meetings with the same coworkers every day. From personal trainer to health club owner, there are so many opportunities for working in this field. You can be self-employed, work with a team or even establish your own business and employ a staff. Whether you want to work indoors or out, choose your environment, your schedule and enjoy a healthy work/life balance.
It's one of the fastest growing careers.
Positive vibes and low stress make personal training one of the top rated professions by CNN Money Magazine. And it doesn’t take long for your personal training career to skyrocket. For example, Jason Sweetnam, personal trainer and team weight loss instructor for Life Time Fitness, was 250 pounds and living an unhealthy lifestyle when he decided to begin his fitness journey. He decided to improve his health and is now a working full-time helping others get their fitness and nutrition on track.
Are you looking for a career change that allows you to be passionate about your work? If any of these reasons speak to you, then it might be time to break into the fitness industry.
HEALTH AND WELLNESS  Managing depression with the help of your iPhone: Advancements that are making waves
(BPT) - Whether you learned it from your mom or through trial and error during your first year in college, everyone has developed laundry habits that they’d be hard-pressed to break.
But how are Americans doing laundry, and are the habits aligned with what cleaning experts recommends. To find out, Maytag partnered with Omnibus Research to survey Americans to uncover some interesting stats around how we approach laundry day.
All Stained created equal? More than one-third (35 percent) of Americans say they treat all stains the same, and 42 percent of millennials are guilty of this. In reality, makeup stains, for example, should be treated very differently than grass or mustard stains.
On Switching Loads: Two-thirds of Americans wait to switch to their load to the dryer after the washing cycle finishes. This is why Maytag’s new front load washer features the Fresh Hold® option, which keeps clean clothes smelling fresh in the washer with an internal fan and intermittent tumbling that circulate air through clothes for up to 12 hours after the wash cycle ends.
Americans are going overboard with the suds: One-in-four Americans believe that more suds makes for cleaner clothes, but the opposite is actually true – experts say excess suds actually hold onto soils and redeposit them on your laundry. However, those with Maytag’s new front load washer can rely on the Optimal Dose Dispenser, which adds the right amount of detergent when it’s needed.
Everyone has their own idea of how to tackle laundry day, but clearly there are a few improvements we can all make.
RECIPE OF THE MONTH
Cheese and Bacon Potato Rounds
Makes 4 servings and ready in 60 minutes.
Ingredients:
- 4 baking potatoes, cut into 1/2 inch slices
- 1/4 cup melted butter
- 8 slices bacon - cooked and crumbled
- 8 ounces shredded Cheddar cheese
- 1/2 cup chopped green onions
Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Brush both side of potato slices with butter; place them on an ungreased cookie sheet. Bake in the preheated 400 degrees F (200 degrees C) oven for 30 to 40 minutes or until lightly browned on both sides, turning once.
- When potatoes are ready, top with bacon, cheese, and green onion; continue baking until the cheese has melted
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Compliments of:
David Burke
Realty Executives Desert Lifestyles
78065 Main St. Suite 101
La Quinta, CA 92253
e-Pro
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Household Tips
Top 5 Cleaners?
1. Window Cleaner
Window cleaner is used to wash windows, glass and mirrors in your home. In addition, window cleaner can be used in a pinch to loosen light non-greasy dirt on any liquid safe surface..
2. All Purpose Cleaner (Degreaser)
Your all purpose cleaner anddegreaser is the main household cleaner you will turn to when cleaning almost any hard surface. All purpose cleaner cuts both dirt and grease, and can be used to clean up food spills, greasy fingerprints, oily dust, and hard-to-remove dirt and grime that seems to build up on the surfaces of your home.
3. Tile And Bathroom Cleaner
Although you can and sometimes will use either all purpose cleaner or disinfecting cleaner in your bathroom, it generally is also necessary to have a tile and bathroom cleaner. This type of cleaner is used to remove mineral deposits and soap scum from your bathroom surfaces.
Some tile and bathroom cleaners also kill mold and mildew which grow easily in damp bathrooms.
4. Disinfecting Cleaner
Disinfecting cleaners kill germs.Therefore, disinfecting cleaners are absolutely essential in every home, for use in the kitchen and bathroom. In addition, in homes with small children disinfecting cleaners become even more important because small children put their mouths on everything. This means they both spread and pick up germs easily. Disinfectants are also important in your home when family members become ill, to prevent the spread of illness.
5. Abrasive Cleaner
Abrasive cleaners are helpful to get imbedded, ground in dirt and grime out. The abrasive particles provides some friction to help physically remove dirt from tough surfaces. They come in various strengths, from very gentle to quite abrasive. A general rule of thumb is to use the least abrasive cleaner which works in the situation.
DID YOU KNOW?
- Did you know there are 22 stars in the Paramount studios logo
- Did you know in a deck of cards the king of hearts is the only king without a mustache
- Did you know black on yellow are the 2 colors with the strongest impact
- Did you know the safest car color is white
- Did you know the most commonly forgotten item for travelers is their toothbrush
- Did you know Coca Cola launched its 3rd product Sprite in 1961
- Did you know apples are more effective at waking you up in the morning than coffee
- Did you know room temperature is defined as between 20 to 25C (68 to 77F)
- Did you know an octopus pupil is rectangular
- Did you know the hyoid bone in your throat is the only bone in your body not attached to any other
- Did you know the Australian aircraft carrier QANTAS stands for Queensland And Northern Territories Aerial Service
- Did you know the movie Pulp Fiction cost $8 million to make with $5 million going towards actor's salaries
About Us
Whether you are looking to buy or sell, we are here to assist you in accomplishing your real estate dreams. Burke and Associates has been awarded the "Top Listing Agent, 2011, and 2012" by Keller Williams Realty. Call today and let us put our tools, techniques and skills to work for you!
Also, be sure to ask us about our monthly specials for our new construction developments!
P.S. Referrals are the highest compliment a sales professional can receive from a client. Please pass my name around to your friends, family, and acquaintances so that I can provide them with the best real estate experience possible!
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